Did you Move to Lose today

Hi all,

I was doing great with regular exercise. I like to swim laps, the eliptical machine, weights, and I have a stationary bike set up at home in front of the TV.

I had a terrible bout of fatigue and dizziness thanks to low iron for a few weeks. I stopped exercising and then the busiest time of the year at work hit me. I feel cheated because I am working 10 hours per day and commuting 2 hours a day. I am frustrated at the lack of time, but I managed to sneak in walks here and there.

Rick, I belong to 24 Hour Fitness. I only belong to them because they are the only gym near me with a pool and they have a facility down the street where I work.  The bathroom is usually filthy, and the staff seem to have limited mental abilities, but the pool and convinience work for me. I am not thrilled by it, but it works for me. If you don't need a pool and there is a neighborhood gym nearby, check that out.

Good luck in your choice.

MsBlues

Good afternoon Rick, although I am at work, I was able to manage to do Leslie Sansone's 3 mile walk areobics and to be truthful I wasn't going to do it.  Why? Because I didn't feel like it.  LOL  However, now I am so happy that I did do it!  Wishing everyone a great afternoon and evening.
Terry

I took a 45 min walk with my friend and her dog then jumped in the pool and did kicking laps and even swam a bunch.. but my shoulder is still killing me so took it easy.

Whoo hoo!  Feeling pretty good though.

Hugs,

Jackie

For some reason my posted didnt go through last night.

But i did I walked with u..lol. It was really nice time even though it was windy.

See ya Friday....
Jenn

With the winds I am surprised you guys didn't end up in Bloomington!!!

Good for all of you!